Mental Health Webinar
MENTAL HEALTH WEBINAR
Building emotional resilience using positive psychology
13 October / 2.00 until 2.45pm / Via Zoom
£5.00 per member
please contact Nicola Jennings at admininstration@hampshirelawsociety.co.uk
What will the webinar cover?
· Emotional resilience – what it is and why we need it
· How positive psychology works
· The 5 transforming practical steps we can take to develop a more balanced mindset